Stop having the same fight

Online Couples Therapy in Colorado

At some point, the problem stops being what you’re fighting about and becomes the pattern you keep getting trapped in.

Maybe conversations turn into arguments, one of you shuts down while the other pushes harder, resentment has been building, trust has changed, or you feel more like roommates than partners. Couples therapy gives us a place to slow that pattern down, understand what is actually happening between you, and start changing what happens next. For new clients, couples counseling is offered through private pay, with straightforward pricing and a focus on helping you make meaningful progress together.

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When the pattern becomes the problem

You love each other. That doesn’t mean the relationship is working.

You keep having versions of the same argument.

One of you wants to talk while the other wants space, and neither feels understood.

Resentment has accumulated faster than it gets repaired.

Trust has been damaged or something important has changed between you.

Affection, sex, or emotional intimacy has become complicated or distant.

You’re wondering whether this relationship can actually get better.

You do not have to agree on what the problem is before you come in. In fact, couples rarely do.

Warm counseling room with two chairs facing each other
How I work with couples

I’m not here to decide who’s right.

Couples therapy gets nowhere when it becomes a courtroom and the therapist becomes the judge.

My job is to help both of you understand the pattern happening between you, including what each person does when they feel hurt, dismissed, criticized, controlled, rejected, overwhelmed, or disconnected.

Then we work on changing the interaction itself. That may mean communicating differently, repairing trust, setting better boundaries, addressing resentment, rebuilding intimacy, or making difficult decisions more honestly.

I’ll interrupt patterns when I see them happening in the room. I’ll ask direct questions. And I’ll work to make sure both people have a voice without pretending every issue is automatically 50/50.

Starting where you actually are

You don’t both have to show up equally convinced.

Ambivalence is allowed.

Sometimes one partner has been asking for therapy for months while the other is showing up mostly because they agreed to try it. We can work with that.

I’m not going to pressure either of you to stay together, break up, forgive, disclose something before you’re ready, or reach a predetermined outcome.

What I will ask for is honesty about where each of you actually is. That gives us something real to work with.

What we can work on

The argument is usually only the surface.

Communication & conflict

Breaking repetitive cycles of criticism, defensiveness, escalation, withdrawal, shutdown, and misunderstanding.

Trust & repair

Working through breaches of trust, secrecy, betrayal, broken agreements, or the lingering impact of things that were never fully repaired.

Connection & resentment

Understanding how two people who care about each other ended up feeling lonely, unappreciated, angry, or emotionally far apart.

Sex & intimacy

Talking more honestly about desire, affection, rejection, mismatched needs, avoidance, pressure, and the emotional meaning attached to intimacy.

Boundaries & outside relationships

Clarifying expectations and agreements involving family, friendships, work, privacy, technology, or other relationships that affect the partnership.

Stay, separate, or figure out what comes next

Sometimes the work is rebuilding the relationship. Sometimes it is figuring out whether both people still want to. Therapy can make room for either conversation.

A clear boundary from the beginning

Couples work has a no-secrets policy.

When I’m working with you as a couple, the relationship is the client. I do not agree to hold information from one partner that materially affects the couples work.

We’ll review exactly how this works before treatment begins so both of you understand the policy and can make an informed decision about participating.

The point is not forced disclosure. It is making sure couples therapy does not become a place where I’m quietly helping maintain two different versions of the relationship.

Sessions & availability

Simple on purpose.

Secure telehealth · Colorado statewide

Initial intake · 60–90 minutes · $150

Psychotherapy · 55 minutes · $140

Psychotherapy · 45 minutes · $110

Availability varies throughout the week. Current openings are shown when you book.

Ready when you are

You don’t have to solve the relationship before the first session.

Come in with the mess. We’ll start by figuring out what keeps happening between you and what needs to change.

Book a Couples Session

Text and email are for scheduling and administrative communication only. If you are experiencing a mental health crisis or emergency, call or text 988.